Title: Debunking 10 Common Myths About Masturbation

Article:

Masturbation is one of the most misunderstood aspects of sexual wellness. For generations, it’s been shamed, silenced, or surrounded by fear-based myths. Let’s clear the air.

🔍 Top 10 Masturbation Myths—And the Truth:

1. Myth: Masturbation causes blindness.
   Truth: No medical basis. It’s completely false.

2. Myth: It’s only for people who can’t get a partner.
   Truth: It’s a form of self-care, not a substitute.

3. Myth: Too much will make you infertile.
   Truth: Moderate masturbation has no negative effect on fertility.

4. Myth: Women don’t do it.
   Truth: They do, and it’s healthy and normal.

5. Myth: It makes you “dirty” or immoral.
   Truth: It’s a natural human experience, not a moral failing.

6. Myth: It lowers testosterone in men.
   Truth: Levels return to normal within hours.

7. Myth: It’s addictive for everyone.
   Truth: Anything can become compulsive if used to escape deeper emotional needs—but that’s rare.

8. Myth: Masturbation ruins partnered sex.
   Truth: It can improve self-awareness and communication.

9. Myth: It should stop after marriage.
   Truth: Many happily married people still enjoy solo exploration.

10. Myth: It’s unspiritual.
    Truth: Sexual energy is sacred—it can be part of spiritual expression too.

Healing Insight:
Touching your own body with respect isn’t shameful—it’s one of the most honest forms of connection with yourself.